I feel like a fraud
Over the last few months I have blogged about gym, weight loss and healthy eating but yet I haven’t been following my own advice. I have only gone to gym once or twice a week, always having a sneaky sweet or packet of chips and then trying to appear to you all that sticking to this healthy lifestyle is easy.
I have felt so guilty about it that I’ve even stopped posting updates as often.
I think my first step to getting back on track is to admit my mistakes, come clean about my bad habits and then start taking steps back in the right direction.
Looking in to mirror this morning I could see how the past few months had changed my body already. I hadn’t got to my goal weight yet but I was still looking good and now I feel fat and frumpy. Tonight I went to my usual spinning class but pushed myself back into action.
It’s going to take one step at a time to get back on track but im not throwing all my hard work down the drain so I am going to make sure I get back to the motivated person I was a few months ago.
Posted on May 1, 2012, in Challenge, Changing the World, Eating Plan, Eating right, General, Health, Healthy Snacks, Looking good, Personal trainers, Positive thinking, Weight Loss, Work outs and tagged aerobics class, bottled water, eating plan, fitness plan, Health, Healthier you, healthy foods, meal replacement, Positive, Results, Stay on track, weight loss, workout. Bookmark the permalink. Leave a comment.