Getting back on track

This year has started off very bumpy, my personal trainer moved back to Brazil and since then I have found it hard to get back into the swing of things. I also went home for a few weeks in February and found myself eating out every lunch and dinner. Now trying to eat right again is proving to be very difficult.

I have tried everything to get back into it but nothing seems to work. I have gone from going to gym every day to maybe twice a week.

Does anyone have any suggestions that would help me get back on track?

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Posted on March 8, 2012, in Challenge, Eating Plan, Eating right, Health, Personal trainers, Positive thinking, Weight Loss, Work outs and tagged , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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