Sunny South Africa
With all the visits to friends and amazing restaurants I am eating a little to much so decided to pop into the gym for a good workout to get the blood flowing. I popped into the Virgin Active and joined a Retro Aerobics class. Wow, so much fun! They have put together an aerobics class collaborated with 70’s and 80’s music and some very funky old school dance moves.
If you can get yourself to one of there classes it’s a must.
Posted on February 7, 2012, in Challenge, Eating Plan, Save the Planet and tagged 80 s music, aerobics class, eating plan, Health, Healthier you, healthy foods, meal replacement, motivation, Stay on track, workout. Bookmark the permalink. Leave a comment.