As we creep more and more into the winter months I’m finding it harder and harder to stay on track with my healthy eating. To stick to the healthy meals is not so tough, I just find myself wanting to snack a lot more between meals. A lot of the time I am snacking on the wrong things.
I assume with winter comes the need for your body to keep itself warm, this may mean that it needs more energy than it did in the summer months, more warm meals.
I’m going to take some time and redo my eating plan to suit a more winter menu, once this is done ill post it so you all can see, and keep you all posting on if its helping with the snacking problems!
Posted on November 21, 2011, in Eating Plan, Eating right, General, Health, Positive thinking, Weight Loss and tagged eating plan, Health, Healthier you, meal replacement, motivation, Results, Stay on track, weight loss. Bookmark the permalink. 3 Comments.