Decisions, Decisions

Unfortunately no update on my measurements today, got to gym this morning and the power went out so we all had to leave, but I promise on an update soon.

I have decided to take a meal replacement supplement for Breakfast, I have done some research and it seems
like the way to go. A lot of websites have said it is a good way to go, especially
if you are trying to lose weight.  I was worried about if the shakes had the correct nutrition and energy needed for a good work out but have read that by law, meal replacement products must provide the recommended amount of nutrients needed for good health, so no worries there anymore.

When doing my research I found that www.weightlossresources.co.uk
had a large amount of information and very user friendly, another good one was the article on the www.ivillage.com website titled “The Truth About Meal Replacement”

Now the decision is which band to use?

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Posted on August 11, 2011, in Eating Plan, Weight Loss and tagged , . Bookmark the permalink. 2 Comments.

  1. It looks that you’ve put a good amount of effort into your article and I want a lot more of these on the World Wide Web these days. I truly got a kick out of your post. I do not have a bunch to to say in reply, I only wanted to register to say marvellous work.

    • Hey Majorie

      Thanks so much for the message, so sorry for the late reply but I’m new to the blogging world and only realised I had a comment today, 🙂

      I’m so glad you enjoyed the article, I try put in as much effort as I can into each and ever post. I think its easy though when your writing about your own experiences. So nice to get feed back, you’re the first comment I have had and you’re one out of my four reader. Feel very proud that someone enjoys my blog.

      Majorie you made my day!

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